It's a proven fact that to lose weight you need to eat breakfast. There are certain foods that you have to eat in the morning in order to drop the pounds and eliminate fat successfully during the day. When you skip breakfast, your organism uses up the fats it has stored from and makes your metabolism slow down. To speed your metabolism up and burn calories fast, include the following foods in your daily diet.Continue Reading >
Eating healthy isn't hard. I know you might think it's hard--or at least harder than what you're doing now--but it's really not that difficult. At least not if you set yourself up correctly. The easiest way to clean up your diet is to start cooking at home, which can seem like a daunting task, but once you have a few good wholesome recipes under your belt and all the necessary supplies, you can prepare healthful meals in less time than it takes to hit the drive through. Now, I'm not saying you need to go out and purchase all the newest kitchen gadgets at the local big box store, I'm saying that you should make sure your kitchen is thoughtfully stocked with truly functional tools that you will use on a daily basis. Check out my must-haves in the slideshow below.
Baby shower games used to be boring, but that's a thing of the past. Now there are plenty of creative options that will leave your guests laughing and enjoying the festivities. Most importantly, you want to make sure they're memorable and as fuss-free as possible. These 12 baby shower game ideas are fun, easy and will create everlasting memories with your friends and family.Continue Reading >
A healthy body starts with a clean foundation. Detoxification gives you just that: a clean system that is ready to absorb powerful nutrients from foods and eradicate cancerous and disease-causing compounds. Here we give you 12 food items that cleanse your system, boost your metabolism, nourish your body and strengthen your immunity.
Click through the gallery below and learn about the foods that will help you detox and lose weight fast!
In case you haven't realized it yet, pregnancy is hard! But it's also pretty hilarious when you take a minute to think about it. From the morning all-day sickness that makes you not want to eat when the only thing that will actually make you feel better is eating to the ridiculously unpredictable whims of your digestive system. It's also a little biploar: there's the extreme joy you feel about your baby pitted against how miserable you actually are about two thirds of the time. It's all just rather preposterous. But it actually helps when you realize that so many other women can relate.Continue Reading >
I have a really hard time getting rid of certain things in my home. I don't know why, but it's like I have to hold on to some things until they are literally falling apart or it feels like I'm being wasteful. The truth is that some household items need to be tossed after a certain amount of time and keeping them after that time can actually be detrimental to your health in some cases. So get ready to say good bye to some items that have outlived their usefulness without any guilt whatsoever. Think of it as an excuse to go shopping. You won't believe how happy and lighter it'll make you feel!
Here are 10 things in your home you should throw out now to get you started.Continue Reading >
If your dream is to be the next Kim Kardashian then you should probably go to therapy. Apparently, Mexican model Jimena Sanchez is all about being dubbed the "Latina Kim Kardashian" and her goal is to beat the reality star's huge social media following. Judging by her risqué photos, she may actually be able to hit the mark. The freaky thing is that the Fox Deportes presenter does pose a striking resemblance to Mrs. West. She even copies are selfie poses. Click through and see for yourself. No worries, we're judging too.Continue Reading >
After decades of a successful career in telenovelas, Kate del Castillo is calling it quits. This is awful! If there's one thing Castillo was born to do it was act and star in bad-ass roles. The Mexican actress is currently starring on Telemundo's Dueños del paraíso, which is scheduled to end mid April. She plays a drug trafficking queen with power most of us envy. In a recent interview, Castillo confirmed that she may never return to telenovelas again. She said, "No, I don't think I will be returning to telenovelas. I never say never, but right now I'm the least interested in that path." Bueno, Castillo's roster of telenovela performances is pretty impressive. We are counting down Kate del Castillo's best telenovelas ever.Continue Reading >
I've been a Thalia fan for years, but what I love most about the Mexican star is that she's all about family. As a celebrity, it must be incredibly difficult to keep your kids' lives private, but Thalia has managed to gracefully accomplish that with her son Matthew and daughter Sabrina. She hardly ever posts photos of them on social media and is never seen getting hounded by paparazzi in their presence. There are those rare moments when Thalia opens the door and lets fans into her world as a mother, which I admire dearly. After looking at these photos, you will be convinced she's just a mom like the rest of us.Continue Reading >
I love switching out my lipstick colors for spring! It's all about going bright and bold and embracing the softer hues too. What's perfect about these colors is that they work with our diverse skin tones and won't wash you out. We have the perfect shade to recreate Jennifer Lopez's soft pink lipstick color. Flip through and discover your new perfect shade for spring!Continue Reading >