This past summer I was shocked to find myself breaking out every few weeks. I didn't even have acne as a teenager, and there I was battling massive pimples at 29. What the heck?! Not only is adult acne gross, but it's totally embarassing. Apparently, acne is pretty common among women approaching their thirties due to changing hormones, but honestly that doesn't make it any less frustrating. Keep reading to find out how to nip it in the bud.
Exercise is GREAT for you and I am never ever going to suggest that you should not do it, but that doesn't mean I can't be all for finding ways to burn more calories without exercise. Think of it, if you find more ways to burn calories without exercising, then SCORE because you can still exercise for all the wonderful health benefits plus even more calorie burning. Also, let's face the fact that it has gotten to the point where many of us lead sedentary lives and it makes sense that regardless of our exercise routines we find a way to be more active and burn more calories even when we aren't exercising.
Cada año tienes el potencial de renovar las energías que te rodean en todos los ámbitos. El 2015 será un período de incontables retos. Es el año de la oveja o cabra de madera en el horóscopo chino. Debes iniciarlo con tus espacios limpios y ordenados, tu mente y corazón despejados y toda la buena vibra del mundo.
Te doy algunas ideas de rituales novedosos para que practiques este primero de enero. ¡Conviértete en un imán poderoso para atraer lo positivo!
Is it me or do abuelas have an incredibly hard time throwing away used tea bags? Have you noticed? My abuela (may she rest in peace) would carefully save each and every tea bag and reuse it I don't know how many times and my mother has actually yelled at me for throwing away her used tea bag because she wasn't done with it. I give up, I'm done fighting them and I am embracing reusing old tea bags and you should too because it turns out that they are super useful and not just for making a second cup of weak ass tea.
I think it's safe to say that most people know very little about their own reproductive systems. We generally know what parts we have and the basics of how to make a baby, but are typically pretty clueless about the actual science that is involved in the process. We know that women ovulate every month and that unprotected sex around that time can result in pregnancy, we know that we get our periods a couple weeks later if we're not pregnant, and we know that if we don't use some form of contraception and have unprotected sex there is always a chance of getting pregnant. But, there's actually a lot more to fertility than those basic facts!
With the winter cold often comes an onslaught of colds, the flu, allergies, and sinus infections making breathing such a laborious task. Not only does trying to take in oxygen wear you out during the day, but trying to catch some shut eye when you're congested is nearly impossible for you and the person you're sleeping next to. Below, some tips and tricks to clear up your nasal passages and have you breathing easier in no time.
Candy canes are all over the place around Christmas time and yes, they are refreshingly delicious, but often you have more than you can possibly eat. What are you supposed to do with all those leftover candy canes? Don't worry, there is no need to toss them or try to save them for next year. I've got five great ways to use leftover candy canes.
I am going to tell you a dirty secret. It's bad and you will probably think less of me once I tell you, but I have to go there because I finally delt with my dirty secret. Okay, here goes: up until a few days ago, I had not cleaned my oven in YEARS. It was full of caked on baked on I don't know what. Then I found out I could clean my oven with bakind soda without even having to scrub, so I tried it skeptically. The results are AMAZING and I did NOT scrub. Not even a little bit. Seriously, this is the best thing EVER and I have to tell everyone about it. You've got to try it.
We may not want to admit it, but holiday stress and anxiety is a real thing. You don't have to feel like the Grinch just because you aren't sharing in the holiday cheer. The fact is that the holidays are a very stressful time of year. Between shopping, parties and keeping the peace with family, the holidays could be one of the most stressful times of the year. We have five easy tips to destress during the holidays.
My kids are still pretty young and up until now I haven't really had to hide Christmas gifts, but this is the year I start. Last year I put some of their gifts under the Christmas tree ahead of time and every day was a never ending beg-a-thon of, "Can I please open one? PLLLLEEEAAASEEEE!" Uh-uh! I'm not going through that again. So this year, I've come up with a list of seven places to hide Christmas gifts from the kids that I think you may find useful too.