POSTS WITH TAG: tips

Protein powder: The secret weapon for weight loss

You hear a lot about protein powder these days. Many people swear by its effectiveness. Some use it to build muscle mass and others as a quick pick me up before or after an intense workout.  But is it right for you?

That's what I'm going to talk about today: How can you know if a protein powder is right for you? Are they only good for men? Or can women benefit as well? Well, the answer is that it's better for you thank you think. Read on to find out how it can help you with your weight loss goals!

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10 Tips para que tu piel luzca impecable en verano

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La piel es ese delicado lienzo que debes proteger los 12 meses del año, especialmente en el verano. Ayúdala a permanecer libre de impurezas, lozana y radiante con estos cuidados recomendados por especialistas. ¡Luce joven y fresca en pocos pasos!

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10 Ways to stay clean & fresh down there

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Smelling down there is a part of natural and every woman has her own natural scent. Even knowing that, sometimes it can be a little concerning and embarrassing when we don't smell our best. As women, we can all relate! Thankfully there are ways to keep your lady parts feeling and smelling their freshest. These tips are pretty life changing if you've ever battled with feminine odor. 

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Haz de tu hogar el más acogedor con estos 7 prácticos tips embellecedores

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Una cosa es tener una casa bien decorada y otra muy superior, es darle un toque acogedor con mucho estilo, clase y calidez. Son los detalles los que hacen de los espacios más habitables y acogedores. ¡Aprende a hacerlo tú misma con estos consejos!

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12 Amazing uses of citrus fruit peels you didn't know about

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When you make lemonade, eat a grapefruit or simply squeeze a fresh cup of orange juice, you consume vitamin C, a powerful antioxidant which combats free radicals that damage our cells. Besides this, vitamin C is amazing to combat and prevent colds. But did you know that throwing out the peel of citrus fruits is like throwing out more than half of the benefits that they can give you? Read on to find out how much you're missing if you're discarding the peels!

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10 Things about breastfeeding (almost) no one will tell you

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Before the arrival of my son, I read a grotesque amount of literature on breastfeeding. I was seriously obsessed. I was determined to succeed, so I thought the best thing to do was to read everything I could get my hands on. I found that much of what I read reiterated the same things over and over, but it didn't deter me.

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10 Ways drinking yerba mate can help you lose weight FAST

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Yerba maté tea has been a popular South American drink for centuries, but it's officially crossing over for being a powerful weight loss drink. The natural herb, which comes from the holly plant, is dried and steeped in boiling water for a few minutes. Once filtered, the drink can be served hot or cold and works several ways to blast body fat--fast. Let us count the ways yerba maté helps you lose wight. 

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11 Errores de organización que tienes que dejar de cometer en tu hogar

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Cada quien tiene su propio método para organizar sus cosas y la técnica que les funciona a unas personas no necesariamente les funciona a otras. Cada quien tiene su propio estilo para arreglar todo en el hogar pero eso no significa que sea la forma más eficiente. En esta galería te voy a mostrar ciertas cosas que estás haciendo mal y que puedes mejorar para que tu vida sea más fácil y organizada. No hay necesidad de consultar a un experto porque los siguientes trucos son muy efectivos.

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New "Normal Barbie" commercial sends an awesome message to young girls

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The creator of the totally adorable Lammily Fashion Doll--better known as "Normal Barbie"--has released an amazing Spring Break themed commercial, showcasing just how silly societal pressures for physical perfection actually are. Though right now, Lammily only makes a female doll, the ad even briefly touches on male body image as well. 

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Valentine's Day

5 Surprising ways to make your flowers last longer

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I'm sure this Valentine's Day will be filled with chocolates, presents, and flowers your man so thoughtfully bought for you. We all love receiving flowers on the most romantic day of the year--or anytime for that matter--but what sucks is keeping them alive! 

If you're like me,then you've experienced that your flowers don't last more than a few days until they start wilting. The good news is there are little tricks out there to have them last longer!

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