5 Power foods for a healthy winter


While winter is the glorious season of holidays, family get-togethers and parties, it is also the season of flu, colds, arthritis attacks and other physical and physiological winter diseases. While indulging in comfort foods to keep us warm on a chilly winter day, we ignore important nutrients that can severely impact our health. Below you will find 5 powerful nutrients that will help you avoid those winter blues:

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4 Ways to turn your sex fantasies into a reality

When it comes to sex and pleasure very few rules are in place as long as you and your partner are comfortable doing it. Experimenting with new sex positions, toys and places are always fun and exciting. We all have sex fantasies, some kinkier than others, but they are all important for the health of our sex life. Some couples perform all their sex fantasies in the bedroom and leave nothing to the imagination. If you are on the shy side, we are going to tell you how to live out your fantasy.

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The 5 Best Kama Sutra positions that will blow your mind

Kama sutra may be one of the oldest ways to have sex, but it has been around for centuries for a reason. Tantric sex is considered one of the best ways to reach an orgasm and increase intimacy with your partner. No wonder it has been around since about 400 BC. If you are looking for ways to switch up the standard missionary position, this is the way to go. 

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5 things you SHOULD worry about when you are pregnant

Pregnancy is the most nerve wracking experience for many women. We tend to worry about everything and some of us have the doctor on speed dial! It's such an unknown territory and the lack of sleep doesn't help our nerves. Most of us worry about things that are out of our control such as birth defects, prematurity or miscarriage. There are things we really need to worry about because affects our well being as well as the baby. Read on!

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10 Tips to keeping your family room organized

Have you ever felt like your life is a Space Bag commercial with the slogan "too much stuff and not enough space" playing on repeat? We have all been there. Luckily there are home organization tricks that can help clean your family rooms nice and clutter-free. Using some of these tips could also cut down on cleaning time during the week. Who doesn't love that? 

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10 Ways to pamper yourself during pregnancy​


Are you pregnant? If you are then I urge you to pamper yourself like crazy. Especially if this is your first pregnancy. You deserve to pamper yourself while pregnant no matter what, but if this is your first pregnancy and you have no other children to take care of at the moment then you REALLY need to take advantage of these precious moments in your life. First pregnancy or not promise me you will treat yourself nice, okay? I've even got a great list of things I want you to do for yourself.

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7 Powerful detoxers that will help you lose weight fast!


A healthy body starts with a clean foundation. Detoxification gives you just that: a clean system that is ready to absorb powerful nutrients from foods and eradicate cancerous and disease-causing compounds. Here we give you 7 such food items that are readily available in most countries. They all cleanse your system, boost your metabolism, nourish your body, and strengthen your immunity.  

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10 Fall spices with surprising health benefits

There are seasonings and spices that have healing powers because they are rich in nutrients and antioxidants that help cleanse the blood and strengthen the immune system. During the fall a new group of spices is widely available and you should seize the opportunity and buy them so you can condiment your food and enjoy the health benefits. We rounded up some of our favorite fall spices for you.

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Real people try out Cosmo sex tips & it's hilarious


Sex can be fun, messy and downright awkward, especially when you're trying out a crazy new position. Take it from Cosmopolitan magazine. The ladies mag, best known for their wild and crazy sex tips and tricks, released a trio of videos proving that sex may not always very sexy, but it is always incredibly entertaining. You have to see them for yourself! 

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The worst sex advice you've ever seen


Breaking news: women's orgasms are ruining sex! Well, at least according to some of the "sexperts" quoted in a recent Australian Men's Health article.

According to the lad mag, women have been doing this whole sex thing all wrong ever since a good number of them became feminists and decided that they wanted to get off, también. Oh, the nerve of them. But have no fear. Men's Health has 15 quick and easy tips for men to help turn a "good [feminist] girl bad," and make her great in bed "without her even noticing."

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