It happens to the best of us, after a couple of babies, our vaginas just don't feel as tight as they used to. As a result, sex may not be as pleasurable and it's all because the vaginal muscles are not as strong anymore. Much like other muscles on the body, you have to work them out in order to stay in tip-top condition.

Tightening that area up doesn't have to require you to cough up thousands of dollars for surgery though!

Read more ¿Qué más?:Yup, your vagina is probably too brown...

It's normal that with time your lady parts might change, but it doesn't have to remain that way. In fact, we came up with some easy ways to improve that area. Check them out below!

Kegel exercises: These moves are perfect if you experience incontinence or find you need to tighten it up a little bit down there. The exercise is simple: All you have to do is tighten up your vaginal muscles starting out with slow and increasing to fast repetitions.

Pelvic exerciser: Much like a vibrator, there are pelvic or kegel exercisers intended to help tighten your vagina. The best part is they will improve your sex life and help you strengthen up your pelvic muscles.

Yoga: Yoga exercises such as the Child's Pose, Bridge Pose, and many others are great for tightening your pelvic muscles because they require a lot of deep breathing.

Vagina tightening gels: Worst case scenario there are always vaginal tightening gels which are ideal if your main concern is about having pleasurable sex. These gels not only tighten but helps lubricate the area before you have sex.

Gooseberry tea: Some people swear by this tea and store it in a bottle after it's been steeped. Apply it when you take a shower daily as it's supposed to restore elasticity and makes the vaginal area feel smooth.

Image via Thinkstock

Add Comment Do you have any techniques you swear by?
About the author

Giselle Castro is the Editorial Assistant at Mamás Latinas. She loves anything involving film, fitness, nutrition, social media and catching up on the latest entertainment news.

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Filed Under: women, vagina, sex, health
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Add Comment Do you have any techniques you swear by?

Brook...

Very happy I got myotaut. At my age, I feel like a virgin again haha. Very easy to use and small enough to keep it in my purse (just in case). So glad I stumbled on this product. Thank you. A+++++

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How Did you apply myotaut?
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How to apply it
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Im glad mine still tight because I only birth one child and the second one was c-section. Actually, sometimes is hard to have penetration if Im not warmed up first.
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