4 Smoothie ingredients you should always avoid!

Weight loss has its tough challenges, but none of them should include actually gaining more weight from a weight loss smoothie. Blending up your favorite fruits and proteins may actually be harming your mission to lose weight. Before you go through all of the trouble of blending your next smoothie, make sure that you aren't making these mistakes that could be packing on the pounds and calories.

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Ebola can live in semen much longer than you think

As more cases of Ebola continue to spread throughout the country, many are wondering if patients are still contagious after they leave a treatment center or hospital. Ebola is contracted by exchange in bodily fluids. In cases of recovered patients, medical studies found that people recovering from Ebola were not contagious by sharing kisses or handshakes. Likewise, their sweat, vomit, urine and feces also turned out to be free of Ebola. However, the same wasn't found in semen.

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Dozens of women FREAK OUT at funeral after finding out their shared lover had AIDS


Dozens of women were shocked and outraged when they found out that Daniel Decu, the local Lothario whose funeral they were attending, had been playing them dirty on multiple levels. A coroner's report made public in the wake of Decu's death revealed that the 24-year-old man had AIDS! This was news to the countless women he'd had sex with in his town. Incredibly, there were several people in Decu's life who knew about his diagnosis and could have warned his lovers, but either decided to remain mum or were prohibited from spreading the word. That's so messed up!

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Woman didn't know she was pregnant & gives birth during surgery

This gets filed under another "crazy 'I didn't know I was pregnant' stories." I guess it's a pleasant surprise when you visit the hospital for a possible kidney infection and end up with a newborn instead. Clare Evans visited a 24-hour surgery clinic complaining of intense pain in her abdomen and doctors believed she may have been suffering from a kidney infection. While going in for a GP surgery her water broke. I can imagine the doctor's face! 

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5 Ways juniper berries promote weight loss


The juniper berry is a superfood packed with nutrients that help strengthen your immune system and lose weight too. Despite its name, juniper is neither a berry nor a fruit! It's a part of the Juniperus plant, which bears bluish or reddish berry-like cones.

Here is what makes juniper berries a super health food that also promotes weight loss:

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You should never use antiperspirant again!


If you're like most women, chances are you apply antiperspirant on a daily basis, which is nice for everyone around you, but it can possibly spell trouble for your health. Scientists recently discovered that shaving your armpits, then applying an antiperspirant containing aluminum on a daily basis may potentially increase your chances of developing Alzheimer's and chronic fatigue. Well, that stinks.

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5 Foods that you thought were good for you, but are BAD!


When a new superfood comes into the mix, it's easy to want to jump on board and buy in before doing your research as to whether this product is actually beneficial to your health. As it turns out some foods that have been touted as amazing for your diet can have some negative sides to them. Below, five foods that you might not have known could cause you harm.

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Breast cancer survivor criticized for not breastfeeding


The only thing worse than entrometidas who think it's their business to tell women what they should and shouldn't do with their bodies are those who think it's totally okay to tell mujeres how they should be using their bodies to care for their children. Just ask Washington Post reporter Emily Wax-Thibodeaux. The breast cancer survivor and new mom had a double mastectomy before giving birth to her son Lincoln, making it pretty much impossible for her to breastfeed her little guy. However, that hasn't stopped countless people, many of whom know Wax-Thibodeaux's situation, from getting all Judgey McJudgerstien on her when they see her--gasp--bottle feeding her happy and totally healthy baby boy.

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5 Power foods for a healthy winter


While winter is the glorious season of holidays, family get-togethers and parties, it is also the season of flu, colds, arthritis attacks and other physical and physiological winter diseases. While indulging in comfort foods to keep us warm on a chilly winter day, we ignore important nutrients that can severely impact our health. Below you will find 5 powerful nutrients that will help you avoid those winter blues:

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13 Latina celebs reveal their incredible weight-loss secrets


Celebrities: they're just like us. They crave cheeseburgers and fries, and occasionally feel guilty about scarfing down that half-pint of Ben & Jerry's during a recent Scandal marathon. Hey, it happens. However, unlike most of us, celebs have personal trainers and celebrity chefs on hand to help them lose the extra pounds. Not fair, right? Well…I may have found a way to get all the benefits of a pricey celeb workout without having to spend a single penny.

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