Health & Fitness

Desodorante casero que sí ELIMINA el mal olor

Desodorante

Aunque los desodorantes naturales tienen mala fama, no podemos negar que es la opción más segura de cuidar nuestras axilas. El problema es que muchos claman ser eficaces cuando en realidad te dejan con peor olor que si trotaste 10 millas en plena selva amazónica. Por suerte te tengo una receta casera que sí elimina el "aroma" de raíz y sin efectos secundarios.

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The 5 best fruits to lose weight

Many people think fruits and weight loss cannot go together. Well, this is one of the biggest misconceptions plaguing the fitness community. Fruits not only nourish your body with essential nutrients, but some of them even accelerates the fat burning process. Contrary to the popular belief, you can still lose weight while munching on these delicious treats.

Below, you will find five such fruits everyone should include in their diet to reap their weight loss benefits:

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Geraldine Bazán te dejará cansada y boquiabierta cuando veas lo que hace con sus hijas

Geraldine_Bazan

La actriz Geraldine Bazán no pierde el tiempo y mientras trabaja en las grabaciones de la telenovela "Dueñas del Paraíso" en Miami, se las arregla para disfrutar al aire libre con sus hijas Alexa Miranda y Elisa Marie.

A todas nos gustaría que nos diera el tiempo de llevar a los chicos de paseo y a su vez, ocuparnos de nuestra anatomía con full ejercicio. La mujer de Gabriel Soto ya es una experta en esos menesteres ¡Te decimos cómo lo hace!

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Forcing curves with a faja can KILL you

Kim

For as long as I can remember, I've been hearing that fajas can help you get a smaller waist. I thought it was a Latina thing, but apparently not because now everyone and their non-Latina abuelas seem to be getting into waist training. Whether you call it waist training or faja wearing to get a smaller waist, it pretty much amounts to the same thing: basically you wear a faja around your waist for hours a day and it is supposed to train your waist into being smaller.

So does this really work or is it a bunch of cuento that can actually hurt you?

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5 Herbs that will help you lose weight fast

Hierbas PHOTOS

Losing weight quickly and safely is almost like asking for a miracle. Who has time to count calories, cook light and spend hours doing exercises? With a full time job and a baby on board, I don't. However, I've found the perfect remedies that help me lose those extra pounds without resorting to complicated diets.

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Remedio NATURAL para los oídos tapados

Oídos

No existe peor molestia que un oído tapado. ¡Se te descompone todo el cuerpo! Por suerte existe un truquito natural bien efectivo que te ayuda a eliminar el mal por completo sin salir de tu cocina. ¡No vas a creer lo fácil que es!

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6 Home remedies to get rid of disgusting nail fungus

Hongos PHOTOS

There is nothing uglier than seeing feet with nail fungus. Some are so horrible that they limit the activities of those who suffer them.

They are so embarrassing that people I know don't even dare go to the beach so as to hide their ailment, not knowing that seawater is great to help to combat them. Having toenail fungus is as horrible as missing a toe. That's why we took on the task of finding the best remedies for this problem.

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7 Things you can do every day to lose weight

Losing weight can be a daunting task. Having this big, vague goal that we keep focusing on, such as "I will lose X pounds," can make it hard to ever cross that elusive finish line. I mean, where to even start, right? The key is to not only to make sure your goals are S.M.A.R.T. in the first place (that would stand for specific, measurable, attainable, realistic, and timely), but also to slowly incorporate habit changes that you can stick with for the long run. Below are seven little things you can do every day to help you lose weight without feeling overwhelmed.

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Quema mucha grasa con esta MILAGROSA dieta de la cebolla

cebolla

Uno de los vegetales que más uso para cocinar es, sin duda, la cebolla y cuál es mi sorpresa, que ahora vengo a enterarme que sus propiedades son tan saludables como ideales para bajar de peso. La forma en que consumas la cebolla depende de ti, ya sea cruda, cocida, combinada con otros vegetales, o con proteínas. Hay miles de maneras de utilizarla, pero solo hay una dieta de la cebolla que promete quemar mucha grasa del cuerpo. Ponte feliz que te la tengo en detalle.

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Infusión de sábila y linaza para bajar 10 libras en dos semanas

Té

La mayoría conoce las bondades de la linaza y la sábila, conocida también como el aloe vera, pero cuando ambas se juntan con otro ingrediente poderoso, sus beneficios ¡se triplican! Este simple pero efectivo té te ayudará a perder 10 libras en dos semanas y lo mejor es que ni te darás cuenta del esfuerzo. ¡Va a encantarte!

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