Health & Fitness

This is the grossest case of lice EVER & 10 home remedies to get rid of piojos

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Be warned that I am about to share what is quite likely the worst case of a head lice infestation you will EVER see. It is horrifying. If you are eating or drinking something at the moment STOP and finish before you proceed because you will gag.

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10 Errores comunes que hacen que los batidos nos engorden

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Mis queridas amigas, todo el mundo está obsesionado con los batidos de esto y lo otro para adelgazar, adelgazar la panza y reducir la cintura. Le han dado muy buenos resultados a muchas de tus amigas y la evidencia es aparente. Pero, sientes que deben de estar haciendo algo más porque tú vives preparando batidos y comiéndolos de desayuno almuerzo y cena y no ves los resultados. No te preocupes, porque te tengo la solución. El problema no es que los batidos no te ayuden a adelgazar porque sí lo hacen, sino que no los estás preparando bien.  

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7 Powerful detoxers that will help you lose weight fast!

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A healthy body starts with a clean foundation. Detoxification gives you just that: a clean system that is ready to absorb powerful nutrients from foods and eradicate cancerous and disease-causing compounds. Here we give you 7 such food items that are readily available in most countries. They all cleanse your system, boost your metabolism, nourish your body, and strengthen your immunity.  

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Everything you need to know about farts

Let's talk about farts! Are you pinching your nose yet? We've all been in those situations where we are the receiving party and we have to stop breathing for few seconds. We are quick to spot "the troubling" source and we are fast to give a judging look. But let's be honest, we've also been the fart generator and there's nothing more embarrassing and stressful than feeling the urge to fart when you are with friends. Keep reading if you want to learn how to avoid a shameful case of the farts.

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Descubre los milagrosos poderes de la guanábana para adelgazar

Desde chiquita escuchaba hablar de la guanábana, una fruta que crece por doquier en las tierras tropicales. Blanca por dentro, verde por fuera, y potente proveedora de vitaminas y minerales al organismo, que la hacen acreedora del título de fruta exquisita por excelencia. Lo mejor del caso son sus propiedades benéficas para la salud. Se dice que combate los tumores, y para las que buscan adelgazar, puede ser una cómplice infaltable en la dieta. ¡No te pierdas la receta para un batido adelgazante!

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12 Amazing health benefits of pumpkins

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Pumpkin madness! I was recently at my local supermarket quietly choosing my groceries when a frantic woman screamed in my ear: "everything pumpkin is here"! She wasn't alone in her enthusiasm for the fall superfood because after she said that many customers swarmed the aisle. 'Tis the season and pumpkin everything is indeed everywhere and for good reason. Pumpkins are one of the healthiest foods and you should eat a lot of them. We'll tell you why.

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Souping, a delicious fall detox & weight loss trend!

Juicing and cleansing took over the market years ago and transformed the way people eat and lose weight. It works because you can easily mix and match fruits, vegetables and grains and drink your breakfast, lunch and dinner. The only problem with juicing is the machine itself. Sometimes the blender doesn't work that well and the juicers are pricey and hard to clean. Now there is a new thing in town called "souping" and it's here to stay. I'm excited about it because I'm a soup lover and with the impending onset of winter it makes perfect sense.

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Breastmilk butter is the hottest trend for new moms

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It's a common comedy movie trope: a man opens the fridge, spots a clear bottle filled with milk, and pours a glass of the beverage to quench his thirst--only to discover that he was sipping on breast milk. Inevitably, he spits it out in faux horror. Sound familiar? Well, if you've always felt like breast milk gets a bad rap on the taste front, you'll be delighted to know that the good ol' Internet is brimming with breast milk proponents who are devising new ways to enjoy the fruits of lactating mammaries. For instance, a Reddit user detailed how she made butter out of her own breast milk simply by placing it in a large container and shaking the jar vigorously for about 40 minutes until it started to solidify. After tasting the butter, she claimed it was so delicious, she'd be trying the experiment regularly. Hey, it's certainly an all-natural formula! So what other interesting and unconventional uses are there for breast milk? Here are just some of the suggestions we've found!

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4 Tips to prevent the flu from being deadly

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If you're one of those folks that's been freaking out about catching Ebola, you might want to turn your attention towards a deadlier virus that's apparently spreading throughout the country. Yes, it's deadlier than Ebola and the outbreak could affect thousands. Not sure what I'm talking about? I'm referring to influenza, also known as the flu. I know what you're thinking. It's just the flu--no big deal right? Wrong, it's a lot more serious than you think!

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Jennifer López muestra sus abdominales ¡y verás lo fácil que es conseguirlos!

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Jennifer López está más orgullosa que nunca de mostrar su abdomen a los cuatro vientos. Y es que la cantante de 45 años paseó en West Hollywood con la barriguita afuera, probando que para tener ese cuerpazo, la edad no es límite. ¡Qué envidia!

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