Do you suffer from severe menstrual cramps every month? Then you'll be glad to hear that scientists have discovered that Viagra may be able to give you some relief. Shocker right? The little blue pill that's intended to help men with erectile dysfunction has proven to have an ingredient that may end that dreaded monthly pain once and for all.
Could this be too good to be true?!Continue Reading >
Candy canes are a popular Christmas candy, but did you know that peppermint is good for you in SO many ways? Not only is it beneficial to your health, but it can keep you skinny too. Finally something that won't make you gain weight this holiday season!
In fact, you'll want to stock up on peppermint teas, oils, and candy once you hear how great it is for you. What better way to enjoy the winter time than with some minty goodness?Continue Reading >
Yeast infections are something every woman knows about and what sucks is they can pop up at any given moment. Many things can factor into whether you are prone to yeast infections, but the good news is that you can have it medically treated.
However, sometimes those methods can be a risk and you want other options. Therefore we found some natural ways to combat that pesky candida.Continue Reading >
You trust your doctor to take care of your body, especially when you are planning on having a procedure as serious as surgery. Unfortunately for Sharon Birks her surgeon made a huge mistake that could have killed her. The 42-year-old mother of six had undergone a hysterectomy at Royal Derby Hospital in England and all seemed well except for some abdominal pains.
The shocker in this story is WHAT was causing Birks' discomfort and how something like this could happen to YOU.Continue Reading >
Beyonce and hubby Jay-Z recently revealed that they are going to do a 22-day vegan challenge. The diva's other half shared the news on his Life + Times website a day before his 44th birthday. "On December 3, one day before my 44th birthday, I will embark on a 22 Days challenge to go completely vegan, or as I prefer to call it, plant-based!" he wrote adding that this was all inspired by a vegan friend.
If you're ballsy enough to embark on the same challenge as Queen Bey and her man, then keep reading!Continue Reading >
We're often told to avoid some foods if we want to lose weight, but the problem is that we don't want to give them up! We already learned that just because a food calls itself "healthy" on a box doesn't necessarily make it good for us. But did you know that certain guilty pleasure foods you enjoy can actually be GOOD for you?
I have good news for you because some of those foods you thought kept you from losing weight, can in fact do the opposite!Continue Reading >
I'm sure many of us overdid it during Thanksgiving. Right about now, you're probably looking for a quick way to recharge your body. That's why a post-Thanksgiving detox is perfect to get you back on track with your weight loss regimen. Don't worry about the scale budging after treating yourself to a hearty dinner--because we all did it on Thursday!
What matters is that you make sure that you eat smart now to reduce the damage caused from the huge meal.Continue Reading >
If you have dropped drastic weight, then you know that sagging skin is a real issue. It might feel like all that hard work put in will go unnoticed because you focus on the excess skin rather than your successful weight loss. Julia Kozerski, a 29-year-old photographer, knows firsthand what it's like to lose tons of weight and then be stuck with loose skin. Kozerski used to weigh 338 pounds, but lost 160 for her wedding day in 2009.
Despite losing so much weight, she remained dissatisfied because her weight loss did not reflect what she expected. So she turned her negative thoughts into something positive!Continue Reading >
When you're losing weight, one of the worst things that can happen is getting a hunger pang. Sometimes a snack is sufficient enough to hold you over until your next meal. Snacking can make or break your diet which means you have to choose foods wisely.
The last thing you want to do is eat sensibly all day and then gorge on a bag of Cheetos. Not much to our surprise all snacks aren't created equal which is why we found the WORST snacks you could possibly have.Continue Reading >
When we walk into a beauty salon we don't think twice when we get our eyebrows, legs, arms, or even our armpits waxed. However, should we really be getting rid of our hair down there? Pubic hair is one of those taboo topics that women constantly have to struggle with.
We get rid of it for vain reasons, such as our vaginas looks prettier, our men like it, or we want to try a new trend such as vajazzling. However, there are plenty of reasons to grow it out if you dare…Continue Reading >