Adriana Lima is a boxing queen. 1
The supermodel puts in serious work at the gym and the proof is all over her Instagram. Boxing is one of her favorite workouts, and its challenges haved helped empower her in other areas of her life. "That's a lesson that you can take outside into your everyday life, that no matter what you go through, you keep going, and insist, and you go, you learn, you fail, you learn, you fail, you learn and you continue until you get it done," she told The Cut.
Massy Arias looks incredible. 2
The fitness influencer is dedicated to becoming stronger everyday, and helping her millions of followers feel the same. Her adorable baby girl, Indira, has be along for the ride from the moment she was born.
Hilaria Baldwin makes dedication to wellness contagious. 3
The yoga instructor and mother of four encourages followers to fit in quick workouts any time, any place. Hilaria posts powerful moves on Instagram where she is everywhere from dressed down with her kids in the background to full glam, ready to hit the town.
Evelyn Lozada is a total gym aficionado. 5
The reality TV star is dedicated to strength training and becoming a better version of herself. Evelyn's results are incredible!
Dascha Polanco sizzles on and off of the red carpet. 6
The actress switches up her routines to sculpt her curves. “With my trainer, I do 15 minutes of intense cardio, like push-ups to the max, the Stairmaster, or the elliptical,” the actress told The Cut. “We do squatting with a medicine ball. I don’t do the treadmill because I get motion sickness. Depending on if it’s a leg day, we do a lot of burpees, calisthenics, and the leg machine. There’s a lot of high-intensity interval training. Sometimes we work outside and do the heavy ropes for arms. We focus each day on something different.”
Dancing keeps Shakira in phenomenal shape. 7
The entertainer did high-intensity interval training to get ready for her world tour. "We'll do my Happy Hour workout," her trainer, Anna Kaiser, told PopSugar, "alternating between cardio and strength intervals. For the cardio portion, we're dancing — we're keeping it nice and low impact. Nothing too high impact, so she can really use her muscles when she's dancing and tone at the same time."
Camila Alves' children help her stay active and fit. 8
"They love sports, they love being outside," the model and mother of three told E! News. "Whether it's going on a hike, whether it's going to play football or hula hoop or whatever it is that they're into at that moment, it's just really about being outside and being in nature and getting your body moving forward."
Sofia Vergara has maintained her bombshell figure for years. 9
The actress hits the treadmill to build her iconic butt and legs. Her trainer Jennifer Yates recommends that you "walk anywhere between a six to eight percent incline, and walk at a speed where you feel a touch out of breath, but you aren't jogging. A steep hike is challenging."
It's clear that Fergie never stopped working on her fitness. 11
The entertainer works hard off stage to keep her figure. She has even done belly dancing yoga!
Zoë Saldaña makes staying fit a priority. 12
The actress' trainer, Steve Moyer, adjusts workouts to fit her schedule. "I’ll do lots of cardio and core if I know I won't be seeing the client the next day," he told Shape. "If I know we are working out on consecutive days, I split the workouts according to body parts. For a full body workout, I like to do a leg exercise like squats followed by a core exercise like plank pushups (which also hits the triceps) followed by a cardio exercise, which also targets the legs like jumping Lunges. That's a great series that will build strength and endurance and can be a major aid in leaning out and shedding unwanted pounds."