Jennifer Lopez is one of the first women that come to mind for a good reason. 1
The entertainer puts in serious work at the gym and is proud to show off her results. Being 49 years young never looked better!
Gisele Bündchen looks incredible with two young kids at 38 years young. 2
The supermodel is all about that yoga life, which keeps her looking seriously toned. She gets her kids involved and it is the cutest thing!
Thalía is seriously goals! 3
Fitness is a huge part of the star's life and she lets her body guide the type of workout she needs to do. On high energy days she is up for intense cardio and on days where she needs more tranquility she goes for things like yoga or pilates.
Massy Arias looks incredible. 5
The fitness influencer is dedicated to becoming stronger everyday, and helping her millions of followers feel the same. Her adorable baby girl, Indira, has be along for the ride from the moment she was born.
Hilaria Baldwin makes dedication to wellness contagious. 6
The yoga instructor and mother of four encourages followers to fit in quick workouts any time, any place. Hilaria posts powerful moves on Instagram where she is everywhere from dressed down with her kids in the background to full glam, ready to hit the town.
Jessica Alba worked hard to snap back after welcoming her baby boy, Hayes, in January. 7
The actress and entrepreneur enjoys a variety of workouts for getting in shape. "I really like taking group classes, or I like to work out with friends," Jessica told Byrdie. "I like high-intensity workouts; I like moving around a lot. I don’t like a lot of repetition. I like Spin classes, depending on the teacher and the playlist. I do like hot yoga classes, if it’s done at a good pace. I prefer it mixed in with light weights, so like a sculpting hot yoga class. I’ll always work out with a friend because it’s more fun."
Evelyn Lozada is a total gym aficionado. 8
The reality TV star is dedicated to strength training and becoming a better version of herself. Evelyn's results are incredible!
Dascha Polanco sizzles on and off of the red carpet. 9
The actress switches up her routines to sculpt her curves. “With my trainer, I do 15 minutes of intense cardio, like push-ups to the max, the Stairmaster, or the elliptical,” the actress told The Cut. “We do squatting with a medicine ball. I don’t do the treadmill because I get motion sickness. Depending on if it’s a leg day, we do a lot of burpees, calisthenics, and the leg machine. There’s a lot of high-intensity interval training. Sometimes we work outside and do the heavy ropes for arms. We focus each day on something different.”
Camila Alves' children help her stay active and fit. 11
"They love sports, they love being outside," the model and mother of three told E! News. "Whether it's going on a hike, whether it's going to play football or hula hoop or whatever it is that they're into at that moment, it's just really about being outside and being in nature and getting your body moving forward."
Sofia Vergara has maintained her bombshell figure for years. 12
The actress hits the treadmill to build her iconic butt and legs. Her trainer Jennifer Yates recommends that you "walk anywhere between a six to eight percent incline, and walk at a speed where you feel a touch out of breath, but you aren't jogging. A steep hike is challenging."
Eva Mendes can take rest days from her workouts and still look this fabulous. 13
"I love doing intervals, like running and sprinting, and I see great results with that versus the 30 or 45 minutes of steady cardio I used to do on the treadmill," the mother of two told Shape. "Between intervals, I lift weights. Right now I’m sticking to light weights because I have a herniated disc in my lower back. It’s pretty severe, and I have to work around it. I love squats, but I’ve been told that I have to do lunges instead of squats for the time being. I know a lot of people wouldn’t find that heartbreaking, but I really do!"
It's clear that Fergie never stopped working on her fitness. 14
The entertainer works hard off stage to keep her figure. She has even done belly dancing yoga!
Zoë Saldaña makes staying fit a priority. 15
The actress' trainer, Steve Moyer, adjusts workouts to fit her schedule. "I’ll do lots of cardio and core if I know I won't be seeing the client the next day," he told Shape. "If I know we are working out on consecutive days, I split the workouts according to body parts. For a full body workout, I like to do a leg exercise like squats followed by a core exercise like plank pushups (which also hits the triceps) followed by a cardio exercise, which also targets the legs like jumping Lunges. That's a great series that will build strength and endurance and can be a major aid in leaning out and shedding unwanted pounds."