About six months ago, Selena Gomez took the brave step to go into a rehab facility in order to help with the depression and anxiety she was experiencing as a side effect of lupus. "I've discovered that anxiety, panic attacks and depression can be side effects of lupus, which can present their own challenges," she said in an interview recently. She superstar's decision to focus on her mental health is an important one, and here is what we can all learn from her struggles with depression and anxiety... and maybe help those we know personally dealing with the same issues.


More from MamásLatinas: Is Selena Gomez suffering from an incurable disease?

Image via Splash News