It happens every year, and every year some of us fail. A new study found that the reason behind it all might be the fact that we're not paying enough attention to our mental health. But that's not the only thing you can be doing better. Here are 10 ways to make sure you actually lose weight in 2016.

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Read more ¿Qué más? 5 Power juice recipes that will help you lose weight for good!

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