Kim and Kanye are Ferraris 1
According to their nutritionist, Khloe and her brother Rob Kardashian don't process carbs well, and should not eat any after lunch. On the other hand, Kanye West and Kim Kardashian have "Ferrari bodies". They don't need to worry about what they eat!!!
Kourtney's kids are on a strict diet 2
Khloe writes about her childhood, her eating habits, her body image and how her sister won't allow her kids to eat gluten or dairy...wait, no cookies and milk?
Her marriage to Lamar 3
"I felt seen," she says describing what it was like to be with the NBA super star.
The Dianne Sawyer interview 5
She confirms it all in the book. The Kardashians watched Caitlyn Jenner's coming out interview with Dianne Sawyer together and it's surprising how they were unaware of details of the transformation process. "I was angry," writes Khloe, mainly for what she saw as a lack of trust from the man who was in her life for 26 years. Imagine that!
What she learned from Bruce Jenner 6
"He was my role model in what to do and not to do as a stepmom to the Odom children", Khloé admited.
There is no miracle diet 7
"A fast diet may make you lose the weight fast, but it will come back even faster," she writes.
Substitute drama for exercise 8
Exercise became her escape when she moved out of Los Angeles. She felt isolated when her marriage crumbed.
There is nothing like family 9
Think what you may of the Kardashians sisters, but they share an unmistakable bond and it shows throughout the book.