lemon grassBesides packing a punch in Asian dishes, lemongrass has been used for medicinal purposes for decades. Its citrusy flavor makes this perennial plant the perfect condiment for seafood, chicken, soups or even tea. It offers numerous therapeutic and many other health benefits, one of which includes weight loss.

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This post was originally published on October 16, 2014.

Image via Corbis 

Topics: diet  health  healthy eating  healthy habits  metabolism  weight loss  weight