Himalayan salt is pure and mineral-rich. This ancient salt has spent centuries below the Himalayan mountains, which kept it safe from impurities and toxins. It is not heavily processed, and is washed and mined manually. Himalayan salt contains 85 percent sodium chloride and 15 percent of 84 different trace minerals. It's your secret weapon for weight loss, and here's how!

Advertisement

Read more ¿Qué más?: The truth about fruit juices will shock you

Do note that Himalayan salts that are sold for really cheap prices are probably excavated from near the top of the Himalayas and contain more impurities. 

This post was originally published on July 17, 2014

Image via iStock

Topics: eating healthy  weight loss  losing weight