flat absWhen people think about losing weight, they often visualize flat and chiseled abs. The good news is that strong abs are fully attainable. Plus, a flat tummy will also help you live longer. If done the right way, you should see your abs in a matter of weeks to a few months. Here are 5 powerful tricks to help accelerate the fat burning process from your abs.

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 This post was originally published on June 2, 2014.

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Topics: weight loss  womens health  tips  flat belly  flat abs