5 Proven ways to get rid of belly fat

flat absWhen people think about losing weight, they often visualize flat and chiseled abs. The good news is that strong abs are fully attainable. Plus, a flat tummy will also help you live longer. If done the right way, you should see your abs in a matter of weeks to a few months. Here are 5 powerful tricks to help accelerate the fat burning process from your abs.

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 This post was originally published on June 2, 2014.

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