5 Ways to manage psoriasis with weight loss

losing weight can help psoriasis Condsider yourself lucky if you don't know what psoriasis is. I do know what it is because I have it and I would much rather not. The most simple explanation of psoriasis is that it is a skin disease that causes itchy, red, scaly patches. It can happen on any part of your body, but is commonly found on elbows, knees, scalp, and lower back. Mine is on the back of my neck right below my hair line and I can tell you it is unsightly and itches like crazy.

Doctors aren't 100 percent sure, but it is believed to be genetic and caused by the immune system triggering skin cells to produce too quickly so that dead and live cells build up on the skin surface, hence the itchy patches. It is not contagious, there is no cure for it, but there are treatments and one of them is weight loss. Yup, weight loss may help alleviate psoriasis.

Read more ¿Qué más?: 5 Things your nails can tell you about your health

Psoriasis is uncomfortable and not to be vain, but it is not pretty. It can really do a number on your self esteem.

psoriasis

Do you see what I mean? People who don't know what that is freak the funk out. They don't want to go anywhere near it and you have to reassure them that it is not contagious, but it is embarrassing.

In my case, psoriasis stopped bothering me for many years. I had tried topical treatments for it, but they didn't work for me because I have very sensitive skin and the topical treatments gave me allergic reactions. One day I decided I would stop having psoriasis and it worked. Ha! Really what I did was stop touching the affected area and it helped because rubbing it makes it worse. I was also very healthy in other areas. I was eating well and exercising regularly. I am not kidding you that my psoriasis went away for almost a decade. Then I had kids, gained weight, got stressed out, and the psoriasis came back. Coinky dink? I don't think so.

It turns out that being overweight aggravates psoriasis. Why? Because psoriasis is an inflammatory disease. In case you don't know being obese is a known cause of inflammation.

Here are five ways to manage psoriasis with weight loss.

Images via Thinkstock

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About the author

You can find Claudya Martinez on her own blog Unknown Mami. Stop by, she loves visitors. Of course you can also find her on Twitter or Facebook.

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Filed Under: health, skin, psoriasis, exercise
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Add Comment Do you have issues with psoriasis?

Cariv...

I did not know about this problem until I arrive to /USA.. I have never seen one of this cases

Amiga...

Oh wow scary.. I have never seen anyone with it, I have just heard about it but never seen it.

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Been a HIV positive is just like been through hell; well special thanks to God almighty for using Dr. Zaki the greatest spell caster in curing my HIV disease. I was diagnosed of this disease in the year 2008. Thou I was taking my medications buy I was not myself. Until last two weeks. My friend came to me and told me that he saw many testimonies on how a spell caster cured people HIV disease. Thou I never believe in spell, I said to myself "seen is believing" I took his name and searched it on GOOGLE, I saw many testimonies myself. Quickly, I copied his email dr.zakiherbalhome@gmail.com I emailed him, he gave me a form to fill which I did, then he called me and told me that his gods required some items in which he will use in casting a curing spell on me. And di told him to get the listed items needed to prepare my cure because by then i have little faith in him, few hours later he called me and told me he is through preparing the cure. so he send it to me I got my parcel, it was a herbal cure as described by Dr. Zaki. I took the herbal cure and after taking it for a week and some days. He told me to go for check up, I went to the hospital and had a hiv test, I was tested HIV negative. Quickly I called him and tell him what happened he congratulated me. I promise to tell the world about him. You can contact via email or phone number dr.zakiherbalhome@gmail.com


i want to share a testimony, my names are hivcurecenter@gmail.com i,m from Tsentralnaya Ulitsa in Russia. i was diagnose of HIV/AIDS in 2013, when i slept with a man in an hotel, along Ulitsa street. i wept throughout the day when i was told i was HIV positive i wanted to commit suicide because i was upset. i was taking some anti-HIV drugs to keep me stable of not dieing, i saw several testimonies that people gave concerning how a man call dr shant tami heal there HIV/AIDS, i contacted him to help me and he told me to get some spiritual items, i did according to what he ask me and he woke me up about 11:59 and cast the healing spell and send me something to used, two days later he told me to diagnose my self again in any hospital, i went to different hospitals and the all gave me the same result that i,m HIV/AIDS negative. this man is really the best healer you can think of my mouth is full of testimony, what the doctors and the rest can not cure he cured it. dr shant tami is so real. you can contact dr shant tami via: hivcurecenter@gmail.com call him on +2348115435381

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HELLO i have read testimonies about this great man called Dr. Sambo how he helped people to get pregnant and also help people to cure HIV with his herbal medicine, so i decided to give him a try, i am here today to give my own testimony on how this great man helped me to cure my HIV disease and also helped my sister to get pregnant, i just told him and he said he was going to work on it miraculously and in a short period of time i was lifted from these terrible disease. And it took my sister just a week to get pregnant after he was done. Contact this great man and He will help you no matter the the problem you are facing. Email him at sambolaherbalcurecentre@gmail.com

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