Banana and peanut butter weight loss smoothie PERFECT for breakfast (RECIPE)

I'm not going to lie. I'm the number one fan of smoothies, especially if they not only add nutritional value to my daily diet, but also if they are a good compliment to my weight loss plan. That's why this banana smoothie that I first discovered at the gym instantly became a favorite. I asked the trainer behind the counter if she could give me the recipe and with a couple of adjustments of my own, voilá! Hope you love it too!

Advertisement

Read more in ¿Qué más? Rico batido de apio y manzana verde INFALIBLE para ayudarte a adelgazar (RECETA)

The combination of flavors is enough to satisfy my sweet tooth. I replaced the artificial sweetener in the original recipe for cocoa powder just because I LOVE CHOCOLATE!! Let me know how you like it after you've tried it!

Banana and peanut butter weight loss smoothie
Makes 1 smoothie

Ingredients:
1 medium ripe banana (I like to freeze them in a ziploc bag when they start to get black before they spoil. That way, I always have bananas in the freezer for my smoothie) 
8 ounces of fat free vanilla Greek yogurt
1 tablespoon of powdered cocoa
1 tablespoon of natural peanut butter
1/4 teaspoon vanilla extract
1/2 cup of ice 

Directions:

Add all ingredients (except for the ice) to the blender. Pulse. When blended, add the ice, pulse some more until smoothie consistency.

Enjoy!

NOTE: As with anything that has to do with your heal, don't forget to consult with your physician before starting a new diet. 

Image vía Thinkstock 

What ingredients would you add or substitute to make this smoothie even better?

Topics: smoothie  weight loss



Cuéntame

What ingredients would you add or substitute to make this smoothie even better?

nonmember avatar
on May 4, 2014 at 4:35 PM
Peanut butter smoothie
Report this comment
1-3 of 3
To leave a comment on this story, please log in with:
  • Facebook
  • MamásLatinas
  • Comment as a Guest
you are logged in as (logout)
Submitting comment, please wait...