If there's one thing that never goes out of style, it's toned arms. There's nothing nicer than being able to show off a pair of shapely, sculpted arms under a sleeveless piece. If you're struggling with flap, don't stress! Toned arms are easily possible--and at any age. So instead of avoiding those tank tops and strapless summer dresses, get your arms fit with some toning exercises that will help work out your chest, shoulders, triceps, and biceps from every angle. Check out these 5 arm workout that will have you going sleeveless way into spring and summer. Just grab a pair of dumbbells and get ready to show off those sexy guns!

 

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Topics: exercise  fat loss  gym  womens health  workout