Although I love the changing of the seasons and even enjoy snow during the cold winter months, there is one thing that I absolutely HATE about this time of year: waking up with a pitch black sky outside! The worst part about waking up and getting out of bed during winter is that my body barely understands that it is, in fact, time to wakey wakey. If you're anything like me, then you know what I'm talking about. Luckily, though, I've just learned from the best tips for making winter wake-ups easier. Take a look at 5 tips to make waking up in the winter MUCH easier. Your body will thank you!


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Topics: womens health  sleep