Losing weight is never easy and, to be honest, I consider keeping the weight off as being even more difficult than that. That's why I'm always reading weight loss tips, health news and finding ways to lighten up my meals

Lucky for you (well, and me), there's been some GREAT advice in the past year. I know we all tend to put on a few pounds during the Holiday Season (even when we try our best NOT to), so I wanted to share the 15 best weight loss tips from the last year. These tips helped to make my 2012 good and I'm hoping they will make our 2013 even better. 

Read more ¿Qué más? Our tips for keeping the weight off during the upcoming holiday feasts! (EXCLUSIVE VIDEO)

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The 15 best weight loss tips from 2012

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How Negative Calorie Foods Help.

Do you know what negative calorie foods are? Well, you're about to find out just how these magic fruits and veggies can aid in your weight loss.

Read the full story on MamásLatinas.

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About the author

Irina Gonzalez is a Staff Writer for MamásLatinas. She loves pop culture, social media, photography and, above all, discovering new places. She's also a foodie eating healthy and learning to enjoy exercise.

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Add Comment What is your favorite method to lose weight?

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