Losing weight is never easy and, to be honest, I consider keeping the weight off as being even more difficult than that. That's why I'm always reading weight loss tips, health news and finding ways to lighten up my meals

Lucky for you (well, and me), there's been some GREAT advice in the past year. I know we all tend to put on a few pounds during the Holiday Season (even when we try our best NOT to), so I wanted to share the 15 best weight loss tips from the last year. These tips helped to make my 2012 good and I'm hoping they will make our 2013 even better. 


Read more ¿Qué más? Our tips for keeping the weight off during the upcoming holiday feasts! (EXCLUSIVE VIDEO)

Topics: exercise  healthy eating  weight loss