5 "Healthy" foods that really aren't healthy

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Flavored Greek Yogurt

Although Greek yogurt itself is good for you, the flavored variety actually has too much sugar and therefore negates the health benefits of the yogurt. Try putting in fresh fruit instead.

Although Greek yogurt itself is good for you, the flavored variety actually has too much sugar and therefore negates the health benefits of the yogurt. Try putting in fresh fruit instead.

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About the author

Irina Gonzalez is a Staff Writer for MamásLatinas. She loves pop culture, social media, photography and, above all, discovering new places. She's also a foodie eating healthy and learning to enjoy exercise.

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Filed Under: junk food
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