Vegetarian Cuban chickpea stew 1
Not diggin' meat these days? Get your protein from the chickpeas called for in this savory Cuban chickpea stew. Get the full recipe here.
Traditional Cuban black bean soup 2
Wanna get lean? Swap out fatty cream-based soups for a sopita that's chock full of filling fiber and protein, like this lean black bean soup. Get the full recipe here.
Ranchero bean & turkey soup with kale 3
You won't feel guilty after gobbling up this delicious ranchero bean and turkey soup. Lean pavo and fiber-rich beans are low-cal and high in fiber, meaning they'll help you fill up without filling you out. Get the full recipe here.
Easiest ever Brazil-style collard greens 5
Craving something savory? Whip up some easy-peasy garlicky collard greens for dinner. But I must warn you. They're so good, you may not have any left over for lunch tomorrow. Get the full recipe here.
South American slow cooker pot roast 6
It just doesn't get any heartier than beef guisado, now does it. Packed with carne and veggies, one helping of this yummy pot roast will be more than enough to fill you right up. Get the full recipe here.
Mexican lasagna that's low-cal 7
This Mexican twist on the classic Italian dish swaps out meat for hearty vegggies like cauliflower and corn, meaning it'll be light on calories, but heavy on taste! Get the full recipe here.
Cauliflower and bean soup 8
Forget rice and beans! Cauliflower and bean soup is where it's really at--especially when the weather outside is frightful. Get the full recipe here.
Pork & black bean soup 9
Mmmmmmm, pooooork! Fiber-rich black beans balance out this porky (but yummy) dish. Get the full recipe here.
Chicken enchilada soup 11
This recipe has everything you love about enchiladas--the chicken, the salsa, the sabor--pero in a bowl! Get the full recipe here.
Latin American picadillo 12
This health twist on an old school Latin classic swaps out fatty ground beef for lean ground chicken or ground turkey, and calls for chorizo-style chicken sausage instead of pork. Get the full recipe here.