Want to fight away the blues and lose weight at the same time? Science has repeatedly shown that certain fruits and vegetables have this inherent capacity to fight depression, anxiety and mood swings, while still making you look good. Let's look at seven of the most powerful mood enhancing and weight loss inducing foods.


Read more ¿Qué más?: 7 Everyday foods loaded with salt that are giving you a belly

This post was originally published on November 17, 2014. 

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Topics: fish  eggs  food tips  food  fruits  health  healthy  healthy food