7 Latin foods that are making you tired

Craving a siesta after breakfast, lunch or dinner could be a sign that you just had an amazing meal, but your body might be telling you something else. Getting sleepy after devouring a delicious plate is a reaction to your body working overtime to process unhealthy fats. The food culprits making you sleeply may be more surprising than you think...

Read more ¿Qué más?: Baked shrimp empanadas the whole family will love

Here are seven Latin foods that could be making you tired. 

Image via Corbis

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About the author

Sugey is the Staff Writer of MamásLatinas for Cafemom. She's also a friendly Scorpio and a soulful dreamer who loves all things music, food, culture, and cats. Her works have been featured in: Rhapsody, MTV, Huffington Post, Rolling Stone, and Latina Magazine.  

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