Pick me up strawberry & coconut smoothie (RECIPE)
Tell me this strawberry smoothie is not totally calling your name! It's low in calories but totally full of flavor. I love it mid-morning as a snack to pick me up before lunch time. My kids are also addicted to it and love it as an after-school snack. Try it and let me know how much you liked it!
Read more in ¿Qué más? Kale and apple green detox smoothie FABULOUS for weight loss (RECIPE)
3/4 cup of frozen strawberries (slightly thawed)
2 tablespoons of low fat coconut milk
1 teaspoon lemon juice
Toasted coconut flakes
Add all ingredients, except for the ice cubes and the toaste coconut, to a blender and pulse until smooth. Add ice cubes and blend until smoothie consistency is achieved.
NOTE: Like with everything related to all matters of your health, don't forget to talk to your doctor before starting any diet.
Imagen vía Corbis Images
What fruit do you prefer in your smoothies?