Tomatoes can literally save your life + 5 delicious Latin recipes

I've been in love with tomatoes ever since I can remember, so I've always been pretty sure that they were really, really good for me. Now I'm happy to report that I was right, thanks to a new study published in the print issue of Neurology, which found that tomatoes can lower your risk of suffering a stroke. This is all thanks to lycopene, which is present in all red fruits and vegetables but is MUCH higher in tomatoes--especially processed tomatoes with a small amount of cooking oil added.

Well, to celebrate the happy news that tomatoes can save your life (cause, seriously, who wants to get a stroke?), I'm planning to make one of these 5 super-yummy Latin tomato recipes to enjoy with the whole family. Whether you want fresh, canned, sundried or any other kind of tomato, I guarantee you that there's a recipe here that you and your loved ones will absolutely LOVE--plus it'll be good for you, too!

Read more ¿Qué más? Lose weight with sweet potatoes & these 5 delicious recipes


Add Comment What's your favorite Latin tomato recipe?
About the author

Irina Gonzalez is a Staff Writer for MamásLatinas. She loves pop culture, social media, photography and, above all, discovering new places. She's also a foodie eating healthy and learning to enjoy exercise.

Read More
Click LIKE below to find other posts like this one!
Keep Reading
Add Comment What's your favorite Latin tomato recipe?

To leave a comment on this story, please log in with:
  • Facebook
  • MamásLatinas
  • Comment as a Guest
you are logged in as (logout)
Submitting comment, please wait...