7 Latino fall foods that help you lose weight!

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Image via knitsteel/flickr

Pumpkin

Autum is the time for calabaza. Any way you have it (in soup, pureed, in a salad, as pumpkin bread, anything!), you're sure to benefit from the fiber, vitamin A and potassium in this fall vegetable.

Autum is the time for calabaza. Any way you have it (in soup, pureed, in a salad, as pumpkin bread, anything!), you're sure to benefit from the fiber, vitamin A and potassium in this fall vegetable.

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Add Comment What is your favorite fall fruit or vegetable?
About the author

Irina Gonzalez is a Staff Writer for MamásLatinas. She loves pop culture, social media, photography and, above all, discovering new places. She's also a foodie eating healthy and learning to enjoy exercise.

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CUÉNTAME
Add Comment What is your favorite fall fruit or vegetable?

ERIKA...

Pumpkin, specially the seeds they are super packed with Omega-3 which is good for your heart.

Cielo...

por fis pongalo en espanol gracias...

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