How to buy healthy Latin food on a budget

I'm a pretty big believer in buying healthy food but even I admit that it can be difficult. With fast food costing sometimes as little as $1, there are times when it can be very difficult to stay healthy while on a tight budget. A few months ago, I asked two of my favorite bloggers to share their best tips for eating your favorite Latin foods on a budget.

Today it's even easier to do it, though, thanks to the Environmental Working Group combining forces with anti-hunger group Share Our Strength to create a great healthy shopping guide for low-income households. And, luckily for us, quite a few of our foods made it onto their "Good Food on a Tight Budget" list. Check it out, below, to find out how to buy healthy Latin food while staying cost-conscious.

Read more ¿Que Mas? 5 best tips for eating your favorite Latino foods on a budget

How do you stay healthy and feed your family on a tight budget? Share with us in the comments below!

About the author

Irina Gonzalez is a Staff Writer for MamásLatinas. She loves pop culture, social media, photography and, above all, discovering new places. She's also a foodie eating healthy and learning to enjoy exercise.

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rico mama latina pero me gustaria en español no se ingles

bendiciones te amo

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