Apparently Meghan is a big fan of facial exercises.
“I do facial exercises from one of my favorite aestheticians, Nicola Joss, who basically has you sculpt your face from the inside out,” Meghan told Birchbox. “I swear it works, as silly as you may feel. On the days I do it, my cheekbones and jawline are waaayyy more sculpted. There’s a reason she is in high demand around awards season when every actress wants to look A-plus.”
Nichola recommends these 10 facial massage movements.
And the best part is you can do them youself at home using just your hands!
This is how it looks when you get an expert to do facial massages on you.
This is Nichola's signature massage method that she performs on her clients.
Did we mention that Jennifer Lopez is one of her clients?
Nicola uses her facial massage method on her. That would explain J.Lo’s incredibly contoured cheekbones.
Alicia Keys is apparently another client of hers and a fan of facial massages.
Now we know the secret behind Alicia’s super clear skin ever since she went makeup-free.
The jade roller is a great way to sculpt your face yourself at home.
It’s so easy too!